Sou Clarice, tenho 45 anos e oito de felicidade! Foi assim que se apresentou em meu consultório essa mulher assustada e muito estressada, relatando a seguinte história:- Certa noite, acordei subitamente, numa escuridão total, parecia que tinha sido cortado o meu oxigênio, tamanha era a falta de ar que eu sentia. Sensação de morte! Corri em direção à janela mais próxima. Ambiente conhecido, fui me orientando pelo tato! Foi desesperador! Que alívio quando vislumbrei uma pequena claridade! A respiração foi voltando lentamente ao ritmo normal e a taquicardia diminuindo lentamente. Passado esse momento terrível, o quadro mental de “sufoco”, não saia de minha mente. Angustiada, fiquei muito desestabilizada energeticamente!. Sensação de medo e insegurança, remontando noites, quando eu era criança em que minha mãe apagava as luzes do meu quarto na hora de dormir. “Sentia medo”. Cresci com esse quadro psicológico sem saber. Depois de adulta, emergiu essa sensação de sufoco. Foi ficando recorrente! Momento de ir para a cama se tornou tortura! Ficava cansada à exaustão tentando dormir! Comecei a fazer exercícios de respiração e alongamento. Isso de certa forma foi me aliviando. Concomitantemente ” Acordei” para a vida. Percebi o quanto estava infeliz! Questionei em tudo que estive me negando por todos esses anos! Na medida em que fui entrando mais em minha história, reconheci a auto sabotagem. Lembrei das queixas caladas, das humilhações que abafei dentro do peito. Pude sentir toda a intensidade de emoções doentias reprimidas, numa relação toxica! O quanto estava mascarando em nome do dinheiro toda a minha infelicidade! Traições que pensei estarem resolvidas. Que nada! Não. Não restava raiva alguma! Talvez indiferença disfarçada num sorriso falso. Só não estava mais apaixonada. Nem o amava como nos primeiros oito anos de nosso casamento! Viver com ele estava sendo como viver com um irmão! Sem tesão, sem confiança e quase sem brigas! Tinha me acomodado! Essa consciência despertou-me a vontade de recomeçar! Por isso estou aqui! Vim buscar ajuda!!! QUERO SER FELIZ! _ (ANA LÚCIA, TRINTA E NOVE ANOS E SEIS DIAS)!
I’m not sure where you’re getting your information, but great topic. I needs to spend some time learning more or understanding more. Thanks for fantastic information I was looking for this info for my mission.
Great post. I was checking constantly this blog and I’m impressed! Very useful information particularly the last part 🙂 I care for such information much. I was looking for this particular information for a long time. Thank you and good luck.
I think you have observed some very interesting details , regards for the post.
I have recently started a website, the info you offer on this site has helped me tremendously. Thanks for all of your time & work.
I¡¦ve recently started a blog, the info you offer on this website has helped me tremendously. Thank you for all of your time & work.
I’ve been surfing on-line greater than three hours lately, but I never discovered any interesting article like yours. It’s pretty value sufficient for me. Personally, if all webmasters and bloggers made excellent content material as you probably did, the net shall be much more helpful than ever before. “Now I see the secret of the making of the best persons.” by Walt Whitman.
I enjoy the efforts you have put in this, thanks for all the great blog posts.
I do accept as true with all the concepts you’ve offered to your post. They are very convincing and can definitely work. Still, the posts are too quick for newbies. Could you please prolong them a bit from next time? Thanks for the post.
It’s appropriate time to make some plans for the future and it’s time to be happy. I’ve read this post and if I could I desire to suggest you few interesting things or tips. Maybe you can write next articles referring to this article. I desire to read even more things about it!
You made a few nice points there. I did a search on the topic and found mainly people will have the same opinion with your blog.
That is very interesting, You are an overly skilled blogger.
I have joined your rss feed and look ahead to in the hunt
for extra of your wonderful post. Additionally, I’ve shared your
web site in my social networks
thank you web site admin
thank you web site admin
Very good written post. It will be helpful to anybody who usess it, including me. Keep up the good work – i will definitely read more posts.
You made some good points there. I did a search on the issue and found the majority of people will have the same opinion with your blog.
hi!,I love your writing very a lot! share we be in contact extra approximately your post on AOL? I need a specialist on this space to unravel my problem. Maybe that is you! Taking a look ahead to peer you.
thank you admin .
thank you admin .
Fantastic post but I was wanting to know if you could write a litte more on this
subject? I’d be very grateful if you could elaborate a little bit more.
Bless you!
Thanks for the sensible critique. Me and my neighbor were just preparing to do some research on this. We got a grab a book from our local library but I think I learned more clear from this post. I am very glad to see such wonderful information being shared freely out there.
I loved as much as you’ll receive carried out right here. The sketch is attractive, your authored material stylish. nonetheless, you command get bought an edginess over that you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly a lot often inside case you shield this hike.
Great site! I am loving it!! Will be back later to read some more. I am bookmarking your feeds also
I will immediately grab your rss feed as I can not find your email subscription link or e-newsletter service. Do you’ve any? Please let me recognise so that I could subscribe. Thanks.
You are a very capable person!
I think other web-site proprietors should take this website as an model, very clean and fantastic user genial style and design, as well as the content. You’re an expert in this topic!
hello there and thank you for your information – I have certainly picked up something new from right here. I did however expertise some technical points using this website, since I experienced to reload the web site many times previous to I could get it to load properly. I had been wondering if your web hosting is OK? Not that I’m complaining, but sluggish loading instances times will often affect your placement in google and could damage your high quality score if advertising and marketing with Adwords. Anyway I am adding this RSS to my email and could look out for a lot more of your respective exciting content. Ensure that you update this again very soon..
Wow, marvelous blog format! How lengthy have you ever been blogging for? you make blogging glance easy. The full look of your web site is great, as neatly as the content!
I think this is among the most vital information for me. And i am glad reading your article. But wanna remark on some general things, The web site style is great, the articles is really excellent : D. Good job, cheers
Wonderful paintings! That is the type of info that should be shared around the web. Shame on the seek engines for no longer positioning this put up higher! Come on over and talk over with my web site . Thank you =)
I don’t even know how I ended up here, but I thought this post was great. I don’t know who you are but definitely you’re going to a famous blogger if you are not already 😉 Cheers!
That is very interesting, You are an excessively professional blogger.
I have joined your feed and stay up for looking for extra of your fantastic post.
Also, I have shared your site in my social networks
Thanks for some other fantastic post. The place else may anybody get that kind of information in such an ideal means of writing? I have a presentation next week, and I’m on the search for such information.
It is not my first time to visit this website,
i am visiting this website dailly and get good facts from here all
the time.
Usually I do not read post on blogs, but I wish to say that this write-up very pressured me to take a look at and do it! Your writing style has been amazed me. Thanks, very nice post.
thank you web site admin
thank you web site admin
I am usually to blogging and that i genuinely appreciate your site content. This great article has really peaks my interest. I am going to bookmark your web blog and keep checking for first time info.
Thanks for another informative web site. Where else may I am getting that kind of info written in such a perfect manner? I have a undertaking that I’m simply now operating on, and I have been on the glance out for such info.
I like what you guys are up also. Such smart work and reporting! Keep up the superb works guys I¡¦ve incorporated you guys to my blogroll. I think it’ll improve the value of my website 🙂
As I web site possessor I believe the content matter here is rattling wonderful , appreciate it for your efforts. You should keep it up forever! Best of luck.
Great goods from you, man. I have understand your stuff previous to and you’re just extremely great. I actually like what you have acquired here, certainly like what you are stating and the way in which you say it. You make it entertaining and you still take care of to keep it wise. I can’t wait to read far more from you. This is really a great website.
I like what you guys are up too. Such smart work and reporting! Carry on the superb works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my site 🙂
We are a group of volunteers and opening a new scheme in our community. Your site provided us with valuable information to work on. You’ve done an impressive job and our whole community will be thankful to you.
Hiya, I’m really glad I have found this info. Nowadays bloggers publish only about gossips and net and this is really irritating. A good web site with interesting content, this is what I need. Thank you for keeping this website, I will be visiting it. Do you do newsletters? Can’t find it.
certainly like your web site however you need to test the spelling on quite a few of your posts. A number of them are rife with spelling issues and I in finding it very troublesome to inform the reality then again I will definitely come back again.
food deliveries are very convienient that is why me mostly order our lunch from several food delivery services here in NY“
thank you admin .
Excellent web site. A lot of helpful info here. I am sending it to a few buddies ans additionally sharing in delicious. And certainly, thank you in your sweat!
Just desire to say your article is as amazing. The clarity in your post is just great and i could assume you’re an expert on this subject. Fine with your permission allow me to grab your feed to keep updated with forthcoming post. Thanks a million and please carry on the enjoyable work.
Wow! Thank you! I continually wanted to write on my website something like that. Can I implement a part of your post to my website?
thank you admin .
i would love to get some free calendars on the internet, are there are sites or company that gives one?’
I added your blog to bookmarks. And i’ll read your articles more often! Before this, it would be possible for the government to arrest you just based on whatever you were saying, if they didn’t like it.
Excellent weblog here! Also your site loads up very fast! What host are you the use of? Can I am getting your affiliate link to your host? I want my site loaded up as fast as yours lol
Great post. I was checking constantly this blog and I am impressed! Very useful info particularly the last part 🙂 I care for such info a lot. I was seeking this certain information for a long time. Thank you and best of luck.
You made a few fine points there. I did a search on the topic and found a good number of people will have the same opinion with your blog.
This is really interesting, You’re a very skilled blogger. I have joined your rss feed and look forward to seeking more of your wonderful post. Also, I’ve shared your website in my social networks!
Magnificent goods from you, man. I have understand your stuff previous to and you’re just extremely magnificent. I actually like what you’ve acquired here, certainly like what you’re saying and the way in which you say it. You make it enjoyable and you still care for to keep it sensible. I cant wait to read far more from you. This is really a tremendous website.
Of course, what a splendid site and illuminating posts, I definitely will bookmark your blog.All the Best!
I and my friends have already been looking through the best tips located on your web page and so unexpectedly got a terrible feeling I had not thanked the site owner for those tips. Most of the women ended up absolutely thrilled to read them and have now in truth been making the most of them. Appreciation for indeed being very accommodating and for making a decision on these kinds of notable topics most people are really needing to know about. Our sincere regret for not expressing appreciation to you sooner.
I truly appreciate this post. I have been looking everywhere for this! Thank goodness I found it on Bing. You’ve made my day! Thanks again
Thank you for the good writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! However, how can we communicate?
You really make it seem so easy with your presentation but I find this matter to be actually something that I think I would never understand. It seems too complicated and very broad for me. I am looking forward for your next post, I’ll try to get the hang of it!
My brother suggested I might like this website. He was entirely right. This post truly made my day. You can not imagine simply how much time I had spent for this info! Thanks!
You really make it seem so easy with your presentation but I find this matter to be actually something which I think I would never understand. It seems too complicated and extremely broad for me. I’m looking forward for your next post, I will try to get the hang of it!
As I web site possessor I believe the content matter here is rattling excellent , appreciate it for your hard work. You should keep it up forever! Best of luck.
Hello there, just became aware of your blog through Google, and found that it’s truly informative. I am going to watch out for brussels. I will be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers!
I wish to point out my respect for your kindness giving support to men and women who absolutely need guidance on this particular theme. Your special commitment to getting the message all around became pretty beneficial and has frequently permitted some individuals much like me to get to their aims. Your informative suggestions denotes this much a person like me and substantially more to my mates. Best wishes; from all of us.
I was suggested this blog by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my problem. You’re amazing! Thanks!
I have been checking out many of your articles and it’s clever stuff. I will surely bookmark your website.
You really make it seem so easy with your presentation however I in finding this topic to be actually something which I feel I’d by no means understand. It sort of feels too complicated and very extensive for me. I’m looking ahead for your subsequent post, I will attempt to get the dangle of it!
I am very happy to read this. This is the type of manual that needs to be given and not the random misinformation that’s at the other blogs. Appreciate your sharing this best doc.
I will immediately clutch your rss as I can not in finding your email subscription link or newsletter service. Do you have any? Please let me recognise in order that I may subscribe. Thanks.
hello!,I love your writing very a lot! proportion we keep up a correspondence extra approximately your post on AOL? I need a specialist on this area to solve my problem. May be that’s you! Looking forward to see you.
I do accept as true with all the concepts you’ve offered on your post. They’re really convincing and can certainly work. Nonetheless, the posts are too quick for beginners. May you please lengthen them a bit from next time? Thank you for the post.
You made some decent factors there. I appeared on the internet for the issue and found most people will associate with with your website.
I really appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thanks again
I think other website proprietors should take this web site as an model, very clean and wonderful user genial style and design, let alone the content. You’re an expert in this topic!
You made some good points there. I looked on the internet for the subject matter and found most persons will consent with your blog.
You made some respectable points there. I seemed on the web for the issue and found most people will go together with along with your website.
As a Newbie, I am constantly searching online for articles that can aid me. Thank you
Hiya, I’m really glad I have found this information. Today bloggers publish only about gossips and web and this is really frustrating. A good website with exciting content, this is what I need. Thanks for keeping this site, I’ll be visiting it. Do you do newsletters? Can not find it.
Thanks for any other informative site. The place else could I get that type of info written in such a perfect manner? I’ve a venture that I am just now operating on, and I’ve been at the glance out for such info.
I like what you guys are up also. Such clever work and reporting! Keep up the excellent works guys I¡¦ve incorporated you guys to my blogroll. I think it will improve the value of my web site 🙂
Terrific work! This is the type of information that should be shared across the net. Disgrace on the seek engines for now not positioning this publish higher! Come on over and consult with my site . Thanks =)
As I web site possessor I believe the content material here is rattling wonderful , appreciate it for your efforts. You should keep it up forever! Good Luck.
I have been absent for a while, but now I remember why I used to love this site. Thank you, I¡¦ll try and check back more often. How frequently you update your website?
Thank you for the good writeup. It in fact was a amusement account it. Look advanced to more added agreeable from you! By the way, how could we communicate?
I simply wished to thank you very much all over again. I am not sure the things I would have worked on without the type of pointers shown by you on this situation. It seemed to be the frightening case for me, however , coming across this specialised avenue you managed it forced me to weep with happiness. I will be grateful for this assistance and thus sincerely hope you really know what a powerful job you have been accomplishing educating many people through your web page. Most likely you haven’t got to know any of us.
Helpful information. Lucky me I found your site accidentally, and I’m stunned why this accident didn’t happened in advance! I bookmarked it.
Hey There. I found your blog using msn. This is a really well written article. I will be sure to bookmark it and come back to read more of your useful info. Thanks for the post. I will definitely comeback.
Hey, scharfe Mädels warten hier auf dich -> https://treffme.com
hi you guys, I was just checkin’ out this site and I really enjoy the foundation of the article, and have nothing to do, so if anyone wants to have an engaging chat about it, please contact me on twitter, my name is Ben Kwele
thank you web site admin
thank you web site admin
wonderful issues altogether, you simply received a logo new reader. What could you recommend in regards to your submit that you simply made some days in the past? Any certain?
I loved as much as you will receive carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get got an impatience over that you wish be delivering the following. unwell unquestionably come more formerly again since exactly the same nearly a lot often inside case you shield this increase.
Thanks for another informative blog. The place else could I get that kind of info written in such a perfect manner? I have a project that I am just now working on, and I’ve been on the glance out for such information.
thank you admin .
thank you admin .