LUZ E SOMBRA ( ACORDAR PARA A VIDA)

Sou Clarice, tenho 45 anos e oito de felicidade! Foi assim que se apresentou em meu consultório essa mulher assustada e muito estressada, relatando a seguinte história:- Certa noite, acordei subitamente, numa escuridão total, parecia que tinha sido cortado o meu oxigênio, tamanha era a falta de ar que eu sentia. Sensação de morte! Corri em direção à janela mais próxima. Ambiente conhecido, fui me orientando pelo tato! Foi desesperador! Que alívio quando vislumbrei uma pequena claridade! A respiração foi voltando lentamente ao ritmo  normal e a taquicardia diminuindo lentamente. Passado esse momento terrível, o quadro mental de “sufoco”, não saia de minha mente. Angustiada, fiquei muito desestabilizada energeticamente!. Sensação de medo e insegurança, remontando noites, quando eu era criança em que minha mãe apagava as luzes do meu quarto na hora de dormir. “Sentia medo”. Cresci com esse quadro psicológico sem saber. Depois de adulta, emergiu essa sensação de sufoco. Foi ficando recorrente! Momento de ir para a cama  se tornou  tortura! Ficava cansada à exaustão tentando dormir! Comecei a fazer exercícios de respiração e alongamento. Isso de certa forma foi me aliviando. Concomitantemente ” Acordei” para a vida. Percebi o quanto estava infeliz! Questionei em tudo que estive me negando por todos esses anos! Na medida em que fui entrando mais em minha história, reconheci a auto sabotagem. Lembrei das queixas caladas, das humilhações que abafei dentro do peito. Pude sentir toda a intensidade de emoções doentias reprimidas, numa relação toxica! O quanto estava mascarando em nome do dinheiro toda a minha infelicidade! Traições que pensei estarem resolvidas. Que nada! Não. Não restava raiva alguma! Talvez indiferença disfarçada num sorriso falso. Só não estava mais apaixonada. Nem o amava como nos primeiros oito anos de nosso casamento! Viver com ele estava sendo como viver com um irmão! Sem tesão, sem confiança e quase sem brigas! Tinha me acomodado! Essa consciência despertou-me a vontade de recomeçar! Por isso estou aqui! Vim buscar ajuda!!! QUERO SER FELIZ! _   (ANA LÚCIA, TRINTA E NOVE ANOS E SEIS DIAS)!

1.728 comentários em “LUZ E SOMBRA ( ACORDAR PARA A VIDA)”

  1. Hey! I know this is kinda off topic but I’d figured I’d ask. Would you be interested in trading links or maybe guest writing a blog post or vice-versa? My blog discusses a lot of the same topics as yours and I believe we could greatly benefit from each other. If you happen to be interested feel free to send me an e-mail. I look forward to hearing from you! Great blog by the way!

  2. Have you ever considered about adding a little bit more than just your articles? I mean, what you say is fundamental and all. Nevertheless think of if you added some great images or video clips to give your posts more, “pop”! Your content is excellent but with images and clips, this website could definitely be one of the very best in its field. Superb blog!

  3. Superb blog you have here but I was curious about if you knew of any message boards that cover the same topics discussed here? I’d really like to be a part of community where I can get advice from other experienced people that share the same interest. If you have any suggestions, please let me know. Kudos!

  4. I’m really enjoying the theme/design of your website. Do you ever run into any web browser compatibility issues? A handful of my blog readers have complained about my website not working correctly in Explorer but looks great in Chrome. Do you have any suggestions to help fix this problem?

  5. It’s the best time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I desire to suggest you some interesting things or tips. Perhaps you could write next articles referring to this article. I want to read even more things about it!

  6. You really make it appear really easy along with your presentation but I find this topic to be actually one thing that I feel I would never understand. It kind of feels too complicated and extremely wide for me. I’m taking a look ahead on your subsequent put up, I’ll try to get the dangle of it!

  7. What i do not understood is actually how you’re not really much more well-liked than you may be now. You are very intelligent. You realize thus considerably relating to this subject, made me personally consider it from a lot of varied angles. Its like men and women aren’t fascinated unless its one thing to accomplish with Lady gaga! Your own stuffs nice. Always maintain it up!

  8. After study a few of the article on your site now, as well as I truly like your means of blog writing. I bookmarked it to my book mark site checklist and also will be inspecting back soon. Pls look into my internet site as well and also let me recognize what you believe.

  9. I do agree with all of the concepts you’ve offered to your post. They’re really convincing and can certainly work. Still, the posts are too short for newbies. Could you please extend them a little from next time? Thank you for the post.

  10. Hiya very nice web site!! Man .. Beautiful .. Amazing .. I will bookmark your blog and take the feeds also…I am glad to seek out so many useful information right here in the put up, we want develop more techniques in this regard, thank you for sharing.

  11. I am only writing to make you understand of the superb encounter my child undergone visiting the blog. She figured out numerous details, most notably how it is like to have a marvelous giving character to make folks without hassle learn about various impossible topics. You undoubtedly did more than my desires. I appreciate you for churning out such warm and helpful, dependable, explanatory and as well as easy tips on that topic to Kate.

  12. I’m impressed, I must say. Actually rarely can i encounter a blog that’s both educative and entertaining, and without a doubt, you could have hit the nail about the head. Your idea is outstanding; the thing is something that too few individuals are speaking intelligently about. We are delighted that we came across this around my try to find some thing with this.

  13. Can I simply state what an alleviation to discover someone that actually knows what theyre discussing on the net. You most definitely understand exactly how to bring an issue to light and make it vital. Even more individuals require to read this and also comprehend this side of the story. I angle believe youre not extra popular since you absolutely have the gift.

  14. Hello there! This is kind of off topic but I need some guidance from an established blog. Is it very hard to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about setting up my own but I’m not sure where to begin. Do you have any tips or suggestions? Many thanks

  15. Good day! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Thanks!

  16. Attractive component of content. I just stumbled upon your weblog and in accession capital to
    claim that I get in fact enjoyed account your weblog posts.
    Anyway I’ll be subscribing to your augment or even I fulfillment you access constantly rapidly.

  17. Excellent blog! Do you have any tips and hints for aspiring writers?

    I’m planning to start my own website soon but I’m a little lost on everything.

    Would you suggest starting with a free platform like
    Wordpress or go for a paid option? There are
    so many options out there that I’m completely overwhelmed ..
    Any ideas? Kudos!

  18. I precisely wished to say thanks all over again. I’m not certain the things I would’ve sorted out without these opinions shown by you about this subject. Previously it was a challenging issue for me, nevertheless considering a new specialised form you solved that made me to weep over fulfillment. I’m grateful for the assistance and in addition have high hopes you really know what a powerful job you’re accomplishing educating others thru a site. More than likely you’ve never come across all of us.

  19. Have you ever thought about including a little bit more than just your articles? I mean, what you say is fundamental and everything. Nevertheless just imagine if you added some great graphics or video clips to give your posts more, “pop”! Your content is excellent but with images and clips, this site could certainly be one of the very best in its field. Amazing blog!

  20. Hi there! This article couldn’t be written much better! Reading
    through this post reminds me of my previous roommate!
    He always kept preaching about this. I’ll send this
    article to him. Fairly certain he will have a great read.

    Many thanks for sharing!

  21. With havin so much written content do you
    ever run into any problems of plagorism or copyright violation? My
    website has a lot of completely unique content I’ve either authored myself or outsourced but
    it seems a lot of it is popping it up all over the internet without my
    agreement. Do you know any ways to help reduce content from being stolen? I’d
    certainly appreciate it.

  22. It’s the best time to make some plans for the future and
    it is time to be happy. I’ve read this post and if I could I desire to suggest you few interesting things or
    suggestions. Maybe you can write next articles referring to this article.
    I wish to read more things about it!

  23. Undeniably consider that which you said. Your favorite justification appeared
    to be at the internet the easiest thing to remember of.
    I say to you, I certainly get annoyed even as other folks consider concerns that they plainly do not understand about.
    You managed to hit the nail upon the highest as well as defined out the entire thing without having
    side-effects , folks could take a signal. Will likely be
    again to get more. Thank you

  24. I havent checked in here for some time as I thought it was getting boring, but the last few posts are great quality so I guess Ill add you back to my everyday bloglist. You deserve it my friend 🙂

  25. I have been exploring for a little for any high quality articles or weblog posts on this kind
    of house . Exploring in Yahoo I ultimately stumbled upon this web site.
    Studying this information So i am satisfied to express that I have a very excellent uncanny feeling I came
    upon just what I needed. I most indubitably will make certain to don?t put out of your mind this website and provides it a look regularly.

  26. Thanks for the marvelous posting! I definitely enjoyed
    reading it, you may be a great author.I will make sure to bookmark your blog and may come back in the future.
    I want to encourage one to continue your great work, have a nice evening!

  27. Wow that was strange. I just wrote an very long comment but after I clicked submit my comment didn’t show up.
    Grrrr… well I’m not writing all that over again. Anyhow, just wanted to say excellent blog!

  28. Great goods from you, man. I have understand your stuff previous to and
    you are just too excellent. I actually like what
    you’ve acquired here, certainly like what you are saying and the way in which you say it.
    You make it enjoyable and you still care for to keep it wise.
    I cant wait to read far more from you. This is actually a great web site.

  29. Please let me know if you’re looking for a article writer for your blog.

    You have some really great articles and I feel I would be a good asset.

    If you ever want to take some of the load off, I’d really
    like to write some material for your blog in exchange for a link back to mine.
    Please blast me an email if interested. Thank you!

  30. First of all I would like to say awesome blog!

    I had a quick question in which I’d like to ask if you do not mind.
    I was interested to find out how you center yourself and clear your head prior to writing.

    I’ve had trouble clearing my thoughts in getting
    my ideas out there. I truly do enjoy writing but it just
    seems like the first 10 to 15 minutes tend to be lost just trying to figure out how to begin. Any recommendations or hints?
    Cheers!

  31. Hello there, I believe your site may be having internet browser compatibility problems.
    Whenever I look at your website in Safari, it looks fine
    however, when opening in Internet Explorer,
    it’s got some overlapping issues. I just wanted to give you a quick heads up!
    Aside from that, wonderful site!

  32. Unquestionably believe that which you stated. Your favorite justification appeared to be on the net the simplest
    thing to be aware of. I say to you, I definitely get
    irked while people think about worries that they just don’t know about.
    You managed to hit the nail upon the top and defined out the whole thing without having side-effects , people could take a signal.
    Will likely be back to get more. Thanks

  33. Exceptional post but I was wanting to know if you could write a litte more on this subject?
    I’d be very grateful if you could elaborate a little bit further.

    Cheers!

  34. Please let me know if you’re looking for a article author for your weblog.
    You have some really good articles and I believe I would be a good asset.

    If you ever want to take some of the load off, I’d really like to write some articles for
    your blog in exchange for a link back to mine.
    Please shoot me an e-mail if interested. Regards!

  35. Its like you read my mind! You appear to know so much about this,
    like you wrote the book in it or something. I think that you could
    do with some pics to drive the message home a bit, but instead of that, this
    is excellent blog. An excellent read. I will certainly be
    back.

  36. I simply couldn’t depart your site prior to suggesting that I actually loved the standard info
    an individual provide in your visitors? Is gonna be back incessantly in order to
    investigate cross-check new posts

  37. Taikhoanvip.net là website l?a ??o, tôi ?ã b?
    website này l?a 60K ti?n sau khi mua s? d?ng
    gói d?ch v? c?a h? tuy nhiên h? ?ã k
    làm ?úng nh? cam k?t. sau khi tôi thanh toán ti?n xong ?ã k
    nh?n ???c b?t k? d?ch v? nào c?a h?, tôi ?ã c? g?ng liên h?
    nh?ng k ???c. c?nh báo mn tránh xa website l?a ??o Taikhoanvip.net
    này ra.

  38. Howdy just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Internet explorer. I’m not sure if this is a format issue or something to do with web browser compatibility but I thought I’d post to let you know. The design and style look great though! Hope you get the problem resolved soon. Thanks

Deixe uma resposta

O seu endereço de e-mail não será publicado.