CONVERSANDO COM VOCE (ALONGAR E RESPIRAR)

Você sabe o quanto tem de você em mim e o quanto tem de mim em você? Provavelmente assim de cara parece brincadeira! Na essência as pessoas são muito semelhantes. Você assim como eu, tem sonhos, fantasias e emoções, ligadas diretamente às  suas expectativas. Deseja realizar tudo que planejou e buscar a felicidade almejada. Outro dia conversando com Helena, minha amiga do peito, viajamos juntas neste tema! Abrindo nossos  corações, no viajar das palavras e frases, pudemos também sentir a semelhança que existe entre nós, confirmando essa tese! Todo mundo quer ser feliz! O jeito de buscar essa tal felicidade é que pode complicar o caminho. Nesse momento quem atua é o caráter e dependendo desse caráter, pode ser destruidor o desastre! Cada  caráter atua de uma forma específica nas atitude s diante da vida, sendo diretamente ligado às experiências emocionais vividas! De uma forma geral, uns dos “remédios” mais eficazes pra todo tipo de pessoa, é saber,  “ALONGAR E RESPIRAR”! O alongamento e respiração adequados permitem que o corpo não se contraia tanto e possibilita uma maior clareza de sentimentos e pensamentos. Desta forma as soluções assertivas ficam mais fáceis de serem atingidas e a sensação de felicidade poderá ficar mais acessível! Felicidade é um estado de espírito dentro de um corpo descontraído! Muitas vezes, tudo que precisamos está embaixo do nosso nariz, mas, esse “ponto cego” da neurose impossibilita de se enxergar essa luz!

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