CONVERSANDO COM VOCE (ALONGAR E RESPIRAR)

Você sabe o quanto tem de você em mim e o quanto tem de mim em você? Provavelmente assim de cara parece brincadeira! Na essência as pessoas são muito semelhantes. Você assim como eu, tem sonhos, fantasias e emoções, ligadas diretamente às  suas expectativas. Deseja realizar tudo que planejou e buscar a felicidade almejada. Outro dia conversando com Helena, minha amiga do peito, viajamos juntas neste tema! Abrindo nossos  corações, no viajar das palavras e frases, pudemos também sentir a semelhança que existe entre nós, confirmando essa tese! Todo mundo quer ser feliz! O jeito de buscar essa tal felicidade é que pode complicar o caminho. Nesse momento quem atua é o caráter e dependendo desse caráter, pode ser destruidor o desastre! Cada  caráter atua de uma forma específica nas atitude s diante da vida, sendo diretamente ligado às experiências emocionais vividas! De uma forma geral, uns dos “remédios” mais eficazes pra todo tipo de pessoa, é saber,  “ALONGAR E RESPIRAR”! O alongamento e respiração adequados permitem que o corpo não se contraia tanto e possibilita uma maior clareza de sentimentos e pensamentos. Desta forma as soluções assertivas ficam mais fáceis de serem atingidas e a sensação de felicidade poderá ficar mais acessível! Felicidade é um estado de espírito dentro de um corpo descontraído! Muitas vezes, tudo que precisamos está embaixo do nosso nariz, mas, esse “ponto cego” da neurose impossibilita de se enxergar essa luz!

2.289 comentários em “CONVERSANDO COM VOCE (ALONGAR E RESPIRAR)”

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